The Vaganova Method
The Vaganova Method of ballet training was developed by Agrippina Vaganova (1879-1951) and highlights the understanding of the body as a whole. Movements encompass arms, legs, core and facial expressions supporting each other, rather than the legs propelling movement and the rest being purely aesthetic.
Agrippina Vaganova developed her technique in Russia under the influence of her French teacher Marius Petipa and her knowledge of the Italian ballet maestro Enrico Cecchetti. Bringing together these three traditions, the Vaganova method combines athleticism, expression, and soulfulness.
Some key elements of the Vaganova technique are:
Special attention to épaulement (turning of head and shoulders and upper body)
Correct port de bras (placement of the arms), fluidity, placement,
Coordination of arms and head and all movements.
Precise coordination of the entire body, working as one unit.
Unique sense of musicality during classes.
